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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Cote

Log

Date Distance Time Pace Comments Action
08/17/04 5,000m 17:33.2 1:45.3 View workout
08/09/04 5,000m 17:48.6 1:46.8 View workout
08/05/04 5,000m 17:42.0 1:46.2 View workout
08/03/04 5,000m 17:48.8 1:46.8 View workout
07/30/04 5,000m 17:55.5 1:47.5 View workout
07/23/04 5,000m 17:55.0 1:47.5 View workout
07/21/04 5,000m 17:42.0 1:46.2 View workout
07/19/04 5,000m 18:26.4 1:50.6 View workout
07/19/04 1,000m 3:12.2 1:36.1 View workout
07/14/04 5,000m 17:46.2 1:46.6 View workout
07/12/04 5,000m 18:08.4 1:48.8 View workout
07/09/04 5,000m 17:52.0 1:47.2 View workout
07/07/04 5,000m 17:58.1 1:47.8 View workout
06/29/04 5,000m 17:42.8 1:46.2 View workout
06/23/04 5,000m 17:48.9 1:46.8 View workout
06/21/04 21,097m 1:24:23.9 2:00.0 View workout
06/17/04 3,000m 10:00.0 1:40.0 View workout
06/17/04 500m 1:32.8 1:32.8 View workout
06/16/04 10,000m 38:58.0 1:56.9 View workout
06/14/04 15,800m 1:10:00.0 2:12.9 View workout