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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Joe Ketterling

Log

Date Distance Time Pace Comments Action
03/17/14 5,000m 21:58.9 2:11.8 View workout
03/17/14 5,000m 18:26.3 1:50.6

Just missed my PR...

 View workout
03/16/14 1,000m 3:33.7 1:46.8

f/b 10x Snatch Squats @ 75#

 View workout
03/16/14 1,000m 3:39.4 1:49.7

f/b 10x Snatch Squats @ 75#

 View workout
03/16/14 1,000m 3:42.9 1:51.4

f/b 10x Snatch Squats @ 75#

 View workout
03/16/14 1,000m 3:44.5 1:52.2

f/b 10x Snatch Squats @ 75#

 View workout
03/16/14 1,000m 3:48.2 1:54.1

f/b 10x Snatch Squats @ 75#

 View workout
03/14/14 5,000m 19:14.8 1:55.4

F/B EMOM (10 Rounds) DL @ 225# x5 and Jump Rope xROT

 View workout
03/13/14 500m 1:50.5 1:50.5 View workout
03/13/14 500m 1:50.9 1:50.9 View workout
03/13/14 500m 2:08.5 2:08.5 View workout
03/13/14 500m 1:52.0 1:52.0 View workout
03/13/14 500m 2:10.5 2:10.5 View workout
03/13/14 500m 1:49.3 1:49.3 View workout
03/13/14 500m 2:09.1 2:09.1 View workout
03/13/14 500m 1:53.6 1:53.6 View workout
03/13/14 500m 2:01.8 2:01.8 View workout
03/13/14 500m 1:52.4 1:52.4 View workout
03/13/14 2,000m 7:46.9 1:56.7 View workout
03/13/14 2,000m 7:45.7 1:56.4 View workout