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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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David Lutz

Log

Date Distance Time Pace Comments Action
12/05/21 8,581m 35:01.5 2:02.4 View workout
12/05/21 1,121m 6:57.0 3:05.9 View workout
12/04/21 1,498m 5:00.0 1:40.1 View workout
12/04/21 2,500m 12:57.2 2:35.4 View workout
12/03/21 9,311m 40:13.4 2:09.5 View workout
12/03/21 2,888m 15:03.6 2:36.4 View workout
12/01/21 4,445m 20:00.0 2:14.9 View workout
12/01/21 5,000m 19:37.1 1:57.7 View workout
12/01/21 1,932m 10:50.9 2:48.4 View workout
11/30/21 3,500m 15:49.7 2:15.6 View workout
11/29/21 8,103m 33:20.9 2:03.4 View workout
11/29/21 822m 5:17.9 3:13.3 View workout
11/29/21 901m 5:01.2 2:47.1 View workout
11/28/21 2,542m 10:00.0 1:58.0

knocking off cobwebs from drive from Buffalo

 View workout
11/26/21 7,489m 32:00.0 2:08.1 View workout
11/24/21 12,210m 52:21.2 2:08.6 View workout
11/24/21 2,038m 10:49.0 2:39.2 View workout
11/22/21 7,308m 30:08.6 2:03.7 View workout
11/22/21 2,337m 12:28.5 2:40.1 View workout
11/21/21 3,295m 15:15.4 2:18.9 View workout