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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/23/20 12,188m 51:04.7 2:05.7 View workout
12/23/20 2,644m 13:01.2 2:27.7 View workout
12/22/20 4,099m 15:00.0 1:49.7 View workout
12/22/20 1,841m 10:52.7 2:57.2 View workout
12/21/20 8,150m 32:44.8 2:00.5 View workout
12/21/20 1,784m 9:56.2 2:47.0 View workout
12/20/20 6,754m 37:13.4 2:45.3

recovery

 View workout
12/19/20 3,513m 15:37.6 2:13.4 View workout
12/19/20 2,000m 7:13.7 1:48.4 View workout
12/19/20 3,739m 20:46.3 2:46.6 View workout
12/17/20 1,111m 5:20.2 2:24.1 View workout
12/17/20 3,546m 12:30.0 1:45.7 View workout
12/17/20 1,631m 9:07.2 2:47.7 View workout
12/17/20 7,570m 30:41.0 2:01.5 View workout
12/17/20 1,612m 10:10.8 3:09.4 View workout
12/16/20 7,264m 32:00.0 2:12.1 View workout
12/16/20 1,109m 5:59.6 2:42.1 View workout
12/15/20 18,617m 1:18:13.1 2:06.0 View workout
12/15/20 1,048m 5:37.5 2:41.0 View workout
12/14/20 6,250m 31:38.2 2:31.8 View workout