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Log

Date Workout Score Ave Comments Action
12/02/14 41:04.8 10,000m 2:03.2 View workout
12/01/14 14:44.2 3,500m 2:06.3 View workout
12/01/14 14:27.8 3,500m 2:03.9 View workout
12/01/14 15:00.0 3,611m 2:04.6 View workout
11/26/14 35:00.0 8,332m 2:06.0 View workout
11/25/14 30:00.0 7,064m 2:07.4 View workout
11/24/14 12:00.0 2,717m 2:12.4

Rest portion of interval

 View workout
11/24/14 25:00.0 5,997m 2:05.0

5x2 intervals

 View workout
11/23/14 33:18.9 7,138m 2:20.0

Tough road back...

 View workout
08/14/11 41:09.9 10,000m 2:03.4 View workout
07/28/11 21:07.9 5,000m 2:06.7 View workout
07/23/11 40:44.9 10,000m 2:02.2 View workout
07/22/11 31:06.9 7,500m 2:04.4 View workout
07/21/11 42:13.9 10,000m 2:06.6 View workout
07/11/11 20:20.9 5,000m 2:02.0 View workout
07/08/11 41:00.0 10,112m 2:01.6 View workout
07/05/11 30:34.9 7,500m 2:02.3 View workout
06/27/11 4:21.0 1,000m 2:10.5 View workout
06/27/11 1:00:00.0 14,709m 2:02.3 View workout
06/26/11 30:00.0 7,411m 2:01.4 View workout
06/25/11 30:00.0 7,437m 2:01.0 View workout
06/21/11 1:27:06.6 21,097m 2:03.8 View workout
06/17/11 40:00.0 10,134m 1:58.4 View workout
06/16/11 1:00:00.0 14,727m 2:02.2 View workout
06/12/11 30:00.0 7,495m 2:00.0 View workout