Christopher Lee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/11 |
7,500m |
30:34.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/27/11 |
1,000m |
4:21.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
06/27/11 |
14,709m |
1:00:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/26/11 |
7,411m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/25/11 |
7,437m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/21/11 |
21,097m |
1:27:06.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/17/11 |
10,134m |
40:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/16/11 |
14,727m |
1:00:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/12/11 |
7,495m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/11/11 |
7,501m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/08/11 |
8,674m |
35:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/07/11 |
14,981m |
1:00:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
06/06/11 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/06/11 |
7,621m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/05/11 |
7,434m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/02/11 |
5,000m |
20:32.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/02/11 |
1,047m |
4:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/02/11 |
1,055m |
4:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/02/11 |
1,071m |
4:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
06/02/11 |
1,056m |
4:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|