Christopher Lee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/09 |
5,000m |
21:41.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/12/09 |
11,000m |
44:51.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/09/09 |
10,000m |
42:44.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/24/09 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/12/09 |
10,000m |
41:34.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/21/09 |
8,500m |
35:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/14/09 |
5,250m |
20:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
09/12/09 |
12,000m |
48:56.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/04/09 |
2,000m |
8:36.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/04/09 |
7,749m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/31/09 |
10,000m |
41:07.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/26/09 |
10,500m |
42:14.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/17/09 |
7,550m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/16/09 |
15,000m |
1:05:00.0 |
2:10.0 |
Water |
Hwt |
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|
08/16/09 |
3,000m |
11:36.9 |
1:56.1 |
RowErg |
Hwt |
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|
08/16/09 |
4,750m |
18:30.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/09/09 |
15,000m |
1:05:00.0 |
2:10.0 |
Water |
Hwt |
View workout
|
08/02/09 |
12,500m |
1:00:00.0 |
2:24.0 |
Water |
Hwt |
View workout
|
08/02/09 |
7,504m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/26/09 |
12,500m |
1:00:00.0 |
2:24.0 |
Water |
Hwt |
View workout
|