Christopher Lee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/09 |
1,000m |
3:53.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/16/09 |
1,500m |
5:47.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/16/09 |
500m |
1:47.2 |
1:47.2 |
RowErg |
Hwt |
View workout
|
06/16/09 |
500m |
1:52.2 |
1:52.2 |
RowErg |
Hwt |
View workout
|
06/16/09 |
500m |
1:54.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
06/16/09 |
2,250m |
8:54.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/16/09 |
2,250m |
9:04.2 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/08/09 |
5,500m |
21:30.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/07/09 |
12,500m |
1:00:00.0 |
2:24.0 |
Water |
Hwt |
View workout
|
06/02/09 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/31/09 |
15,000m |
1:10:00.0 |
2:20.0 |
Water |
Hwt |
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|
05/31/09 |
5,157m |
20:00.0 |
1:56.3 |
RowErg |
Hwt |
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|
05/27/09 |
5,300m |
20:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
05/27/09 |
2,750m |
11:06.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/24/09 |
11,000m |
1:00:00.0 |
2:43.6 |
Water |
Hwt |
View workout
|
05/20/09 |
1,750m |
6:46.9 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/20/09 |
1,000m |
3:51.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
05/20/09 |
2,750m |
10:51.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/20/09 |
2,750m |
10:54.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/18/09 |
12,500m |
1:00:00.0 |
2:24.0 |
Water |
Hwt |
View workout
|