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Log

Date Workout Score Ave Comments Action
12/04/08 1:00:00.0 14,730m 2:02.1 View workout
12/03/08 10:00.0 2,514m 1:59.3 View workout
12/03/08 15:00.0 3,764m 1:59.5 View workout
12/02/08 30:00.0 7,515m 1:59.7 View workout
12/01/08 5:00.0 1,144m 2:11.1 View workout
12/01/08 30:00.0 7,563m 1:59.0 View workout
12/01/08 4:00.0 1,115m 1:47.6 View workout
11/30/08 1:30.0 327m 2:17.6 View workout
11/30/08 1:00:00.0 14,673m 2:02.6 View workout
11/28/08 45:00.0 11,509m 1:57.2 View workout
11/24/08 36:00.0 8,450m 2:07.8

4 x 7 workout

 View workout
11/23/08 1:00:00.0 14,567m 2:03.5 View workout
11/22/08 30:00.0 7,583m 1:58.6 View workout
11/22/08 30:00.0 7,641m 1:57.7 View workout
11/16/08 9:00.0 2,130m 2:06.7 View workout
11/16/08 19:07.8 5,000m 1:54.7 View workout
11/15/08 4:00.0 1,101m 1:48.9 View workout
11/15/08 40:49.1 10,000m 2:02.4 View workout
11/13/08 4:00.0 1,111m 1:48.0 View workout
11/13/08 9:45.3 2,460m 1:58.9 View workout
11/13/08 19:30.9 5,000m 1:57.0 View workout
11/10/08 20:00.0 5,038m 1:59.0 View workout
11/10/08 43:15.0 10,000m 2:09.7 View workout
11/09/08 4:12.0 1,000m 2:06.0 View workout
11/09/08 30:00.0 7,315m 2:03.0 View workout