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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Rafter

Log

Date Distance Time Pace Comments Action
01/08/17 12,247m 1:00:07.8 2:27.2

26 SM

 View workout
01/07/17 8,119m 39:23.7 2:25.5

30 SM

 View workout
01/06/17 8,321m 40:06.9 2:24.6

28 SM

 View workout
01/05/17 10,521m 51:14.2 2:26.0

32 SM

 View workout
01/04/17 10,311m 50:13.5 2:26.1

32 SM. FFC

 View workout
01/02/17 13,720m 1:08:27.4 2:29.6

33 SM

 View workout
01/01/17 17,028m 1:33:36.6 2:44.9

32 sm

 View workout
12/31/16 3,313m 16:29.2 2:29.2

32 sm

 View workout
12/31/16 7,034m 35:08.2 2:29.8

29 SM

 View workout
12/30/16 13,465m 1:06:27.6 2:28.0

32 SM

 View workout
12/29/16 4,518m 22:17.6 2:28.0

33 sm

 View workout
12/29/16 3,521m 17:15.9 2:27.1

32 SM 8/9 setting

View workout
12/28/16 8,268m 40:31.6 2:27.0

Tension 8. 32 SM

 View workout
12/26/16 12,616m 1:02:16.6 2:28.0

34 SM

 View workout
12/24/16 13,619m 1:07:13.3 2:28.0

34 SM

 View workout
12/22/16 7,133m 35:07.8 2:27.7

33 SM ID SM

 View workout
12/22/16 4,129m 20:25.3 2:28.3

32 SM ID BACH

 View workout
12/21/16 10,626m 52:24.4 2:27.9

35 SM

 View workout
12/20/16 15,217m 1:15:24.5 2:28.6

35 SM ID BACH

 View workout
12/19/16 4,317m 21:26.6 2:29.0

34 SM

 View workout