Thomas Rafter

Log

Date Distance Time Pace Comments Action
12/02/16 15,029m 1:12:04.9 2:23.8

29SM

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12/01/16 15,247m 1:15:05.1 2:27.7

29 SM

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11/30/16 12,536m 1:01:23.4 2:26.9

30 SM

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11/29/16 15,317m 1:15:26.0 2:27.7

31 SM

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11/28/16 15,229m 1:14:08.0 2:26.0

29 SM

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11/27/16 12,318m 1:00:18.0 2:26.8

30SM

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11/27/16 3,121m 15:11.7 2:26.0

29 s m

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11/26/16 15,122m 1:13:23.5 2:25.5

30 sm

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11/25/16 15,117m 1:15:24.6 2:29.6

30 SM

View workout
11/24/16 11,341m 55:05.2 2:25.7

28 SM

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11/23/16 10,724m 52:16.2 2:26.2

29 SM

View workout
11/22/16 10,220m 50:06.9 2:27.1

28 sm

View workout
11/21/16 11,523m 55:16.7 2:23.9

28SM

View workout
11/20/16 13,223m 1:04:23.7 2:26.0

28 SM

View workout
11/19/16 13,214m 1:04:09.6 2:25.6

28 sm

View workout
11/17/16 6,218m 30:15.8 2:26.0

29 sm

View workout
11/17/16 4,119m 20:27.6 2:29.0

37 Sm

View workout
11/16/16 10,030m 48:21.0 2:24.6

28 SM

View workout
11/15/16 10,245m 50:07.5 2:26.7

25 SM

View workout
11/14/16 6,523m 32:05.5 2:27.5

SM 28

View workout