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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Rafter

Log

Date Distance Time Pace Comments Action
03/31/16 5,532m 27:16.0 2:27.8 View workout
03/31/16 3,300m 17:30.0 2:39.0 View workout
03/30/16 16,043m 1:25:10.1 2:39.2

26 sm

 View workout
03/29/16 10,125m 50:14.8 2:28.8

29 sm

 View workout
03/28/16 14,032m 1:12:07.4 2:34.1

26 sm

 View workout
03/27/16 14,514m 1:14:13.7 2:33.4

26 sm

 View workout
03/26/16 10,124m 49:26.2 2:26.4

24 sm

 View workout
03/24/16 9,051m 45:07.8 2:29.5

24 SM

 View workout
03/24/16 1,000m 5:05.1 2:32.5

35 sm

 View workout
03/23/16 15,622m 1:21:12.4 2:35.9

26 sm

 View workout
03/22/16 10,145m 50:38.9 2:29.7

25 sm

 View workout
03/21/16 13,146m 1:04:33.8 2:27.3

24 sm

 View workout
03/20/16 14,570m 1:14:09.8 2:32.7

24 sm

 View workout
03/19/16 11,216m 56:07.0 2:30.0

23 sm

 View workout
03/18/16 14,018m 1:11:23.4 2:32.7

24 sm

 View workout
03/17/16 10,121m 49:27.5 2:26.6

25 sm

 View workout
03/16/16 10,113m 50:14.7 2:29.0

22 sm

 View workout
03/15/16 10,128m 49:22.2 2:26.2

24 sm

 View workout
03/14/16 13,316m 1:08:20.3 2:33.9

23 sm

 View workout
03/13/16 10,115m 48:41.6 2:24.4

24 sm

 View workout