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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Rafter

Log

Date Distance Time Pace Comments Action
06/04/16 10,318m 57:04.3 2:45.9 View workout
06/02/16 10,111m 55:16.5 2:44.0 View workout
06/01/16 11,027m 1:01:19.7 2:46.8 View workout
05/31/16 10,360m 57:35.7 2:46.7 View workout
05/30/16 10,209m 56:26.0 2:45.8 View workout
05/29/16 10,211m 56:26.8 2:45.8 View workout
05/28/16 10,115m 56:07.4 2:46.4 View workout
05/26/16 13,140m 1:05:10.2 2:28.7

21 sm

 View workout
05/25/16 10,130m 50:13.9 2:28.7

20 SM

 View workout
05/24/16 6,675m 32:39.1 2:26.7

21 SM

 View workout
05/24/16 1,047m 5:08.0 2:27.0

14

 View workout
05/23/16 10,114m 56:05.1 2:46.3 View workout
05/22/16 10,209m 57:18.7 2:48.4 View workout
05/21/16 6,311m 36:26.5 2:53.2 View workout
05/21/16 3,807m 21:14.2 2:47.3 View workout
05/20/16 10,126m 49:05.1 2:25.4

20 SM

 View workout
05/19/16 10,120m 49:14.8 2:25.9

21 SM

 View workout
05/18/16 7,514m 36:16.3 2:24.8

19 sm

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05/17/16 7,610m 37:24.2 2:27.4

20 sm

 View workout
05/16/16 7,218m 35:19.6 2:26.8

20 sm

 View workout