Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/15 |
5,146m |
25:08.4 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/08/15 |
11,132m |
53:07.7 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/07/15 |
18,612m |
1:30:18.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
10/06/15 |
9,249m |
45:08.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/06/15 |
11,232m |
54:19.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/05/15 |
18,231m |
1:28:28.6 |
2:25.5 |
RowErg |
Hwt |
View workout
|
10/04/15 |
6,547m |
32:15.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
10/04/15 |
20,125m |
1:37:25.1 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/03/15 |
20,123m |
1:37:15.1 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/02/15 |
18,720m |
1:30:21.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/01/15 |
11,234m |
53:10.6 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/30/15 |
19,141m |
1:33:16.8 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/29/15 |
11,135m |
54:10.2 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/28/15 |
16,515m |
1:19:20.8 |
2:24.1 |
RowErg |
Hwt |
View workout
|
09/27/15 |
15,422m |
1:14:10.9 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/26/15 |
18,124m |
1:28:23.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
09/25/15 |
16,114m |
1:18:12.8 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/24/15 |
12,632m |
1:00:16.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
09/23/15 |
18,266m |
1:29:20.8 |
2:26.7 |
RowErg |
Hwt |
View workout
|
09/22/15 |
12,533m |
1:00:07.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|