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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Rafter

Log

Date Distance Time Pace Comments Action
12/14/14 17,530m 1:31:07.1 2:35.9 View workout
12/13/14 17,223m 1:29:11.9 2:35.3 View workout
12/12/14 16,229m 1:24:29.5 2:36.1 View workout
12/11/14 9,817m 47:21.9 2:24.7 View workout
12/11/14 7,624m 36:11.1 2:22.3 View workout
12/10/14 4,354m 21:08.7 2:25.6 View workout
12/10/14 14,026m 1:11:40.6 2:33.3 View workout
12/09/14 6,617m 32:22.4 2:26.7 View workout
12/09/14 9,214m 44:20.3 2:24.3 View workout
12/08/14 8,251m 40:27.1 2:27.0 View workout
12/08/14 1,647m 8:10.0 2:28.7 View workout
12/08/14 5,326m 26:00.0 2:26.4 View workout
12/07/14 11,382m 1:03:14.6 2:46.6 View workout
12/06/14 12,729m 1:10:05.7 2:45.2 View workout
12/05/14 15,026m 1:16:06.4 2:31.9 View workout
12/04/14 9,131m 44:09.4 2:25.0 View workout
12/03/14 15,822m 1:17:21.6 2:26.6 View workout
12/02/14 10,618m 53:25.9 2:30.9 View workout
12/02/14 6,627m 31:20.2 2:21.8 View workout
12/01/14 13,212m 1:04:24.5 2:26.2 View workout