Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/14 |
18,084m |
1:33:17.2 |
2:34.7 |
RowErg |
Lwt |
View workout
|
03/28/14 |
16,353m |
1:17:16.3 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/27/14 |
13,022m |
1:07:14.4 |
2:34.9 |
RowErg |
Hwt |
View workout
|
03/25/14 |
13,646m |
1:06:05.4 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/24/14 |
14,622m |
1:14:06.6 |
2:32.0 |
RowErg |
Lwt |
View workout
|
03/23/14 |
17,018m |
1:24:11.5 |
2:28.4 |
RowErg |
Lwt |
View workout
|
03/22/14 |
20,130m |
1:40:05.7 |
2:29.1 |
RowErg |
Hwt |
View workout
|
03/20/14 |
13,646m |
1:06:05.4 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/18/14 |
15,023m |
1:16:47.7 |
2:33.3 |
RowErg |
Hwt |
View workout
|
03/17/14 |
20,119m |
1:43:12.4 |
2:33.8 |
RowErg |
Hwt |
View workout
|
03/16/14 |
18,861m |
1:35:00.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
03/15/14 |
17,127m |
1:25:04.9 |
2:29.0 |
RowErg |
Hwt |
View workout
|
03/14/14 |
7,139m |
35:08.3 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/14/14 |
10,330m |
50:06.7 |
2:25.5 |
RowErg |
Hwt |
View workout
|
03/11/14 |
14,628m |
1:13:04.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/10/14 |
13,324m |
1:02:12.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
03/09/14 |
13,316m |
1:01:09.8 |
2:17.7 |
RowErg |
Lwt |
View workout
|
03/08/14 |
13,270m |
1:01:13.5 |
2:18.4 |
RowErg |
Lwt |
View workout
|
03/06/14 |
13,232m |
1:05:07.2 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/04/14 |
13,043m |
1:01:07.2 |
2:20.5 |
RowErg |
Hwt |
View workout
|