Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/14 |
13,119m |
1:00:19.2 |
2:17.9 |
RowErg |
Lwt |
View workout
|
02/28/14 |
13,121m |
1:01:08.6 |
2:19.7 |
RowErg |
Hwt |
View workout
|
02/27/14 |
13,122m |
1:01:09.6 |
2:19.8 |
RowErg |
Lwt |
View workout
|
02/25/14 |
13,216m |
1:02:17.3 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/24/14 |
10,342m |
47:12.7 |
2:16.9 |
RowErg |
Lwt |
View workout
|
02/23/14 |
14,169m |
1:07:09.9 |
2:22.2 |
RowErg |
Lwt |
View workout
|
02/22/14 |
6,519m |
30:11.3 |
2:18.9 |
RowErg |
Lwt |
View workout
|
02/22/14 |
5,717m |
26:22.9 |
2:18.4 |
RowErg |
Lwt |
View workout
|
02/22/14 |
2,220m |
10:14.4 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/20/14 |
11,645m |
57:08.6 |
2:27.2 |
RowErg |
Hwt |
View workout
|
02/19/14 |
13,363m |
1:02:20.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/18/14 |
13,322m |
1:02:16.8 |
2:20.2 |
RowErg |
Hwt |
View workout
|
02/17/14 |
13,416m |
1:01:16.7 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/16/14 |
13,368m |
1:03:16.8 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/15/14 |
13,339m |
1:01:09.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/14/14 |
10,152m |
46:09.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/13/14 |
13,142m |
1:03:10.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
02/12/14 |
13,263m |
1:01:15.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/11/14 |
13,266m |
1:04:22.2 |
2:25.5 |
RowErg |
Hwt |
View workout
|
02/10/14 |
13,329m |
1:00:12.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|