Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/14 |
13,120m |
1:00:05.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/18/14 |
15,323m |
1:11:15.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/16/14 |
14,323m |
1:10:26.8 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/15/14 |
14,320m |
1:07:15.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/14/14 |
14,332m |
1:10:22.4 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/13/14 |
14,518m |
1:07:24.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/12/14 |
15,218m |
1:11:22.6 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/11/14 |
14,525m |
1:09:26.3 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/10/14 |
12,568m |
1:01:15.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/09/14 |
16,234m |
1:16:08.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/08/14 |
11,367m |
55:18.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|
01/07/14 |
15,716m |
1:13:28.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
01/06/14 |
14,325m |
1:07:10.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/04/14 |
13,621m |
1:03:18.5 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/02/14 |
13,316m |
1:01:09.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/01/14 |
2,244m |
10:19.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/01/14 |
4,118m |
19:18.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/01/14 |
3,135m |
14:33.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/01/14 |
2,218m |
10:17.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/01/14 |
2,217m |
10:26.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|