Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/14 |
13,642m |
1:03:19.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
02/07/14 |
13,231m |
1:02:17.3 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/06/14 |
13,436m |
1:06:12.5 |
2:27.8 |
RowErg |
Hwt |
View workout
|
02/04/14 |
13,227m |
1:05:09.8 |
2:27.7 |
RowErg |
Hwt |
View workout
|
02/03/14 |
14,637m |
1:08:13.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
02/02/14 |
13,345m |
1:01:07.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/01/14 |
14,335m |
1:07:17.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/30/14 |
14,444m |
1:11:05.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/29/14 |
14,617m |
1:08:10.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/28/14 |
15,218m |
1:11:10.4 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/27/14 |
14,317m |
1:07:20.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/26/14 |
14,519m |
1:09:08.1 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/25/14 |
7,661m |
35:14.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/25/14 |
6,723m |
31:19.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/25/14 |
1,024m |
5:01.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
01/24/14 |
14,260m |
1:05:13.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/23/14 |
14,316m |
1:10:15.2 |
2:27.2 |
RowErg |
Hwt |
View workout
|
01/22/14 |
11,616m |
54:24.2 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/21/14 |
11,441m |
53:06.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/20/14 |
14,366m |
1:06:20.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|