Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/13 |
23,121m |
1:48:33.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/12/13 |
3,116m |
14:40.1 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/12/13 |
7,517m |
36:17.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/12/13 |
10,018m |
46:16.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/11/13 |
13,222m |
1:00:15.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/10/13 |
13,131m |
1:04:12.1 |
2:26.6 |
RowErg |
Lwt |
View workout
|
10/09/13 |
1,126m |
5:05.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/09/13 |
2,116m |
9:27.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/09/13 |
10,118m |
45:25.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/08/13 |
13,270m |
1:03:33.6 |
2:23.6 |
RowErg |
Lwt |
View workout
|
10/07/13 |
13,162m |
1:02:13.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/06/13 |
2,618m |
12:32.1 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/06/13 |
3,266m |
15:18.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/06/13 |
11,021m |
51:22.5 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/05/13 |
13,225m |
1:02:19.4 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/04/13 |
1,531m |
7:14.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/04/13 |
1,118m |
5:16.1 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/04/13 |
1,529m |
7:11.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/04/13 |
10,116m |
48:14.3 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/03/13 |
13,145m |
1:06:09.4 |
2:30.9 |
RowErg |
Lwt |
View workout
|