Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/24 |
8,634m |
37:25.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/11/24 |
1,000m |
4:04.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/11/24 |
5,004m |
19:18.6 |
1:55.7 |
RowErg |
Hwt |
View workout
|
05/10/24 |
6,000m |
23:10.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/08/24 |
10,001m |
43:01.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/04/24 |
5,001m |
30:28.0 |
3:02.7 |
RowErg |
Hwt |
View workout
|
05/03/24 |
5,000m |
18:44.5 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/01/24 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/27/24 |
9,001m |
37:56.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/26/24 |
5,191m |
23:15.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/24/24 |
5,000m |
18:39.4 |
1:51.9 |
RowErg |
Hwt |
View workout
|
04/24/24 |
1,000m |
3:58.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/21/24 |
9,244m |
39:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/19/24 |
5,000m |
18:48.5 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/17/24 |
8,502m |
36:49.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/12/24 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/11/24 |
5,000m |
18:59.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/10/24 |
7,119m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/10/24 |
5,000m |
23:19.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/08/24 |
3,275m |
7:58.7 |
1:13.0 |
RowErg |
Hwt |
View workout
|