Vince Townsend

Log

Date Distance Time Pace Comments Action
09/08/04 2,000m 7:34.8 1:53.7 View workout
09/07/04 3,000m 11:10.0 1:51.6 View workout
09/05/04 2,000m 6:46.0 1:41.5 View workout
09/04/04 10,000m 36:34.4 1:49.7 View workout
09/02/04 5,000m 18:26.9 1:50.6 View workout
09/01/04 6,000m 23:18.2 1:56.5 View workout
08/30/04 8,114m 30:00.0 1:50.9 View workout
08/23/04 6,000m 22:13.2 1:51.1 View workout
08/22/04 5,000m 18:25.9 1:50.5 View workout
08/21/04 7,500m 28:15.6 1:53.0 View workout
08/21/04 6,000m 22:17.4 1:51.4 View workout
08/20/04 8,110m 30:00.0 1:50.9 View workout
08/19/04 6,000m 21:54.2 1:49.5 View workout
08/17/04 6,000m 22:27.4 1:52.2 View workout
08/16/04 10,000m 37:54.2 1:53.7 View workout
08/13/04 6,000m 22:44.9 1:53.7 View workout
08/11/04 6,000m 22:24.2 1:52.0 View workout
08/10/04 6,000m 23:12.1 1:56.0 View workout
08/03/04 6,000m 24:13.1 2:01.0 View workout
08/01/04 4,000m 14:33.1 1:49.1 View workout