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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
11/13/03 1,000m 3:12.6 1:36.3 View workout
11/12/03 1,500m 6:37.2 2:12.4 View workout
11/12/03 10,000m 37:33.3 1:52.6 View workout
11/11/03 5,000m 19:08.5 1:54.8 View workout
11/10/03 2,000m 7:28.3 1:52.0 View workout
11/09/03 7,500m 29:05.1 1:56.3 View workout
11/09/03 4,000m 15:00.0 1:52.5 View workout
11/06/03 2,000m 6:59.4 1:44.8 View workout
11/05/03 5,000m 19:40.4 1:58.0 View workout
11/04/03 5,000m 18:33.1 1:51.3 View workout
11/02/03 1,000m 3:30.6 1:45.3 View workout
11/02/03 1,000m 3:50.3 1:55.1 View workout
11/01/03 10,000m 38:00.3 1:54.0 View workout
10/31/03 4,000m 15:30.3 1:56.2 View workout
10/29/03 6,000m 22:25.3 1:52.1 View workout
10/28/03 10,000m 39:05.3 1:57.2 View workout
10/26/03 3,000m 11:40.8 1:56.8 View workout
10/24/03 6,000m 23:21.8 1:56.8 View workout
10/23/03 5,000m 18:53.8 1:53.3 View workout
10/22/03 6,000m 23:31.7 1:57.6 View workout