Vince Townsend

Log

Date Distance Time Pace Comments Action
12/05/03 2,000m 6:55.8 1:43.9 View workout
12/05/03 2,000m 8:45.1 2:11.2 View workout
12/04/03 5,000m 18:14.1 1:49.4 View workout
12/03/03 500m 1:29.0 1:29.0 View workout
12/02/03 12,000m 47:11.3 1:57.9 View workout
11/30/03 8,210m 32:00.0 1:56.9 View workout
11/29/03 5,000m 19:35.1 1:57.5 View workout
11/28/03 4,000m 14:56.1 1:52.0 View workout
11/27/03 5,000m 18:10.1 1:49.0 View workout
11/26/03 10,000m 38:39.4 1:55.9 View workout
11/24/03 5,000m 18:30.2 1:51.0 View workout
11/23/03 5,000m 18:22.4 1:50.2 View workout
11/23/03 10,000m 38:49.4 1:56.4 View workout
11/21/03 5,000m 18:57.8 1:53.7 View workout
11/19/03 5,000m 19:29.4 1:56.9 View workout
11/18/03 7,811m 30:00.0 1:55.2 View workout
11/16/03 10,000m 38:37.8 1:55.8 View workout
11/15/03 5,000m 19:43.2 1:58.3 View workout
11/15/03 5,000m 18:14.2 1:49.4 View workout
11/13/03 5,000m 19:47.3 1:58.7 View workout