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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
10/11/04 6,000m 22:18.0 1:51.5 View workout
10/10/04 10,000m 36:54.0 1:50.7 View workout
10/09/04 5,000m 18:16.0 1:49.6 View workout
10/09/04 2,000m 7:15.2 1:48.8 View workout
10/09/04 2,000m 7:14.2 1:48.5 View workout
10/08/04 10,000m 37:26.2 1:52.3 View workout
10/07/04 6,000m 22:13.2 1:51.1 View workout
10/06/04 2,000m 7:54.5 1:58.6 View workout
10/02/04 6,000m 21:46.7 1:48.8 View workout
09/29/04 10,000m 38:11.6 1:54.5 View workout
09/27/04 2,000m 7:06.4 1:46.6 View workout
09/26/04 5,000m 21:06.4 2:06.6 View workout
09/25/04 6,000m 21:57.5 1:49.7 View workout
09/23/04 8,022m 30:00.0 1:52.1 View workout
09/18/04 6,000m 22:29.3 1:52.4 View workout
09/16/04 8,097m 30:00.0 1:51.1 View workout
09/15/04 7,500m 28:43.5 1:54.9 View workout
09/13/04 6,000m 22:21.9 1:51.8 View workout
09/11/04 8,200m 30:00.0 1:49.7 View workout
09/08/04 1,000m 3:16.3 1:38.1 View workout