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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/25/04 6,000m 21:57.5 1:49.7 View workout
09/23/04 8,022m 30:00.0 1:52.1 View workout
09/18/04 6,000m 22:29.3 1:52.4 View workout
09/16/04 8,097m 30:00.0 1:51.1 View workout
09/15/04 7,500m 28:43.5 1:54.9 View workout
09/13/04 6,000m 22:21.9 1:51.8 View workout
09/11/04 8,200m 30:00.0 1:49.7 View workout
09/08/04 1,000m 3:16.3 1:38.1 View workout
09/08/04 2,000m 7:34.8 1:53.7 View workout
09/07/04 3,000m 11:10.0 1:51.6 View workout
09/05/04 2,000m 6:46.0 1:41.5 View workout
09/04/04 10,000m 36:34.4 1:49.7 View workout
09/02/04 5,000m 18:26.9 1:50.6 View workout
09/01/04 6,000m 23:18.2 1:56.5 View workout
08/30/04 8,114m 30:00.0 1:50.9 View workout
08/23/04 6,000m 22:13.2 1:51.1 View workout
08/22/04 5,000m 18:25.9 1:50.5 View workout
08/21/04 7,500m 28:15.6 1:53.0 View workout
08/21/04 6,000m 22:17.4 1:51.4 View workout
08/20/04 8,110m 30:00.0 1:50.9 View workout