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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
07/31/04 5,000m 18:51.7 1:53.1 View workout
07/31/04 6,000m 22:27.1 1:52.2 View workout
07/30/04 3,000m 11:17.0 1:52.8 View workout
07/29/04 4,000m 14:34.6 1:49.3 View workout
07/29/04 7,748m 30:00.0 1:56.1 View workout
07/27/04 6,000m 22:51.6 1:54.3 View workout
07/25/04 6,000m 22:29.7 1:52.4 View workout
07/24/04 500m 1:28.9 1:28.9 View workout
07/24/04 5,000m 19:51.4 1:59.1 View workout
07/22/04 6,000m 22:20.2 1:51.6 View workout
07/20/04 2,500m 9:43.5 1:56.7 View workout
07/19/04 5,000m 19:44.3 1:58.4 View workout
07/17/04 6,000m 23:23.6 1:56.9 View workout
07/17/04 6,000m 23:08.5 1:55.7 View workout
07/14/04 5,000m 19:19.6 1:55.9 View workout
07/13/04 3,000m 11:03.5 1:50.5 View workout
07/10/04 10,000m 39:12.4 1:57.6 View workout
07/07/04 6,000m 23:14.6 1:56.2 View workout
07/05/04 10,000m 38:39.1 1:55.9 View workout
07/04/04 2,500m 9:17.0 1:51.4 View workout