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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
11/07/04 5,000m 17:37.3 1:45.7 View workout
11/06/04 5,000m 18:38.1 1:51.8 View workout
11/06/04 8,052m 30:00.0 1:51.7 View workout
11/04/04 5,000m 18:27.1 1:50.7 View workout
10/31/04 5,000m 17:52.5 1:47.2 View workout
10/30/04 6,000m 21:45.1 1:48.7 View workout
10/29/04 5,000m 17:52.2 1:47.2 View workout
10/28/04 5,000m 18:46.0 1:52.6 View workout
10/27/04 6,000m 22:08.5 1:50.7 View workout
10/25/04 8,069m 30:00.0 1:51.5 View workout
10/24/04 5,000m 17:39.5 1:45.9 View workout
10/23/04 1,000m 3:29.0 1:44.5 View workout
10/22/04 8,039m 30:00.0 1:51.9 View workout
10/20/04 1,000m 3:10.9 1:35.4 View workout
10/20/04 6,000m 22:17.3 1:51.4 View workout
10/18/04 5,000m 19:18.7 1:55.8 View workout
10/17/04 10,000m 36:56.3 1:50.8 View workout
10/16/04 5,000m 17:49.5 1:46.9 View workout
10/14/04 6,000m 22:16.8 1:51.4 View workout
10/12/04 5,000m 18:22.2 1:50.2 View workout