Vince Townsend

Log

Date Distance Time Pace Comments Action
01/28/05 5,000m 18:31.1 1:51.1 View workout
01/28/05 1,000m 3:48.0 1:54.0 View workout
01/27/05 1,000m 3:49.3 1:54.6 View workout
01/27/05 5,000m 18:49.5 1:52.9 View workout
01/26/05 5,000m 18:20.5 1:50.0 View workout
01/25/05 5,000m 18:47.3 1:52.7 View workout
01/23/05 1,000m 3:38.3 1:49.1 View workout
01/23/05 5,000m 18:39.8 1:51.9 View workout
01/23/05 1,000m 3:49.8 1:54.9 View workout
01/23/05 5,000m 18:49.8 1:52.9 View workout
01/23/05 8,140m 30:00.0 1:50.5 View workout
01/22/05 5,000m 18:00.0 1:48.0 View workout
01/18/05 6,000m 21:54.4 1:49.5 View workout
01/15/05 7,609m 30:00.0 1:58.2 View workout
01/11/05 8,264m 30:00.0 1:48.9 View workout
01/09/05 1,000m 3:52.5 1:56.2 View workout
01/09/05 10,000m 37:29.5 1:52.4 View workout
01/08/05 1,000m 3:49.2 1:54.6 View workout
01/08/05 6,000m 21:26.2 1:47.1 View workout
01/06/05 500m 1:57.2 1:57.2 View workout