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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
02/16/05 3,500m 12:29.1 1:47.0 View workout
02/15/05 5,000m 18:29.5 1:50.9 View workout
02/13/05 5,000m 18:29.2 1:50.9 View workout
02/13/05 1,000m 3:40.1 1:50.0 View workout
02/12/05 1,000m 3:39.4 1:49.7 View workout
02/12/05 5,000m 18:23.9 1:50.3 View workout
02/11/05 5,000m 18:50.1 1:53.0 View workout
02/10/05 1,000m 3:43.1 1:51.5 View workout
02/10/05 1,536m 5:00.0 1:37.6 View workout
02/10/05 500m 1:51.4 1:51.4 View workout
02/10/05 500m 1:51.2 1:51.2 View workout
02/08/05 5,000m 18:39.7 1:51.9 View workout
02/07/05 5,000m 18:26.9 1:50.6 View workout
02/06/05 10,000m 36:16.9 1:48.8 View workout
02/05/05 5,000m 18:11.0 1:49.1 View workout
02/04/05 5,000m 17:42.6 1:46.2 View workout
02/03/05 5,000m 18:24.3 1:50.4 View workout
02/01/05 8,058m 30:00.0 1:51.6 View workout
01/30/05 5,000m 18:31.0 1:51.1 View workout
01/29/05 6,000m 21:14.3 1:46.1 View workout