Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/05 |
5,000m |
18:57.2 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/06/05 |
1,000m |
3:46.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
03/06/05 |
6,000m |
20:57.3 |
1:44.7 |
RowErg |
Hwt |
View workout
|
03/05/05 |
5,000m |
17:51.8 |
1:47.1 |
RowErg |
Hwt |
View workout
|
03/05/05 |
1,000m |
3:55.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/03/05 |
1,000m |
3:45.7 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/03/05 |
2,000m |
7:58.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/01/05 |
5,000m |
18:27.3 |
1:50.7 |
RowErg |
Hwt |
View workout
|
02/28/05 |
2,000m |
6:58.2 |
1:44.5 |
RowErg |
Hwt |
View workout
|
02/27/05 |
5,000m |
17:43.5 |
1:46.3 |
RowErg |
Hwt |
View workout
|
02/27/05 |
500m |
1:57.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/26/05 |
2,000m |
6:49.8 |
1:42.4 |
RowErg |
Hwt |
View workout
|
02/26/05 |
5,000m |
18:13.7 |
1:49.3 |
RowErg |
Hwt |
View workout
|
02/23/05 |
2,000m |
7:10.4 |
1:47.6 |
RowErg |
Hwt |
View workout
|
02/23/05 |
6,000m |
22:13.3 |
1:51.1 |
RowErg |
Hwt |
View workout
|
02/21/05 |
1,355m |
5:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
02/20/05 |
8,168m |
30:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
02/19/05 |
6,000m |
22:16.7 |
1:51.3 |
RowErg |
Hwt |
View workout
|
02/19/05 |
1,000m |
3:39.1 |
1:49.5 |
RowErg |
Hwt |
View workout
|
02/19/05 |
6,000m |
21:34.9 |
1:47.9 |
RowErg |
Hwt |
View workout
|