Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/05 |
5,000m |
18:04.1 |
1:48.4 |
RowErg |
Hwt |
View workout
|
04/09/05 |
5,000m |
18:29.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
04/09/05 |
1,000m |
3:50.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/09/05 |
2,000m |
7:29.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/07/05 |
6,000m |
21:43.5 |
1:48.6 |
RowErg |
Hwt |
View workout
|
04/04/05 |
1,000m |
3:48.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|
04/04/05 |
2,000m |
6:55.5 |
1:43.8 |
RowErg |
Hwt |
View workout
|
04/04/05 |
5,000m |
18:27.4 |
1:50.7 |
RowErg |
Hwt |
View workout
|
04/04/05 |
500m |
1:54.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/02/05 |
500m |
1:59.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/02/05 |
10,000m |
37:13.5 |
1:51.6 |
RowErg |
Hwt |
View workout
|
03/31/05 |
6,000m |
21:59.5 |
1:49.9 |
RowErg |
Hwt |
View workout
|
03/30/05 |
2,000m |
7:05.3 |
1:46.3 |
RowErg |
Hwt |
View workout
|
03/29/05 |
6,000m |
22:48.5 |
1:54.0 |
RowErg |
Hwt |
View workout
|
03/28/05 |
2,000m |
6:59.5 |
1:44.8 |
RowErg |
Hwt |
View workout
|
03/28/05 |
1,000m |
3:47.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/27/05 |
5,000m |
17:58.8 |
1:47.8 |
RowErg |
Hwt |
View workout
|
03/25/05 |
5,000m |
18:05.5 |
1:48.5 |
RowErg |
Hwt |
View workout
|
03/24/05 |
6,000m |
21:47.8 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/22/05 |
2,000m |
6:55.5 |
1:43.8 |
RowErg |
Hwt |
View workout
|