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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
05/28/05 8,235m 30:00.0 1:49.2 View workout
05/26/05 6,000m 21:33.7 1:47.8 View workout
05/24/05 1,000m 3:38.1 1:49.0 View workout
05/24/05 2,000m 6:56.3 1:44.0 View workout
05/24/05 6,000m 22:35.2 1:52.9 View workout
05/22/05 1,000m 3:45.2 1:52.6 View workout
05/22/05 2,000m 7:17.3 1:49.3 View workout
05/22/05 8,220m 30:00.0 1:49.4 View workout
05/20/05 5,000m 18:37.2 1:51.7 View workout
05/18/05 8,032m 30:00.0 1:52.0 View workout
05/16/05 1,000m 3:57.8 1:58.9 View workout
05/16/05 6,000m 21:45.0 1:48.7 View workout
05/15/05 5,000m 18:33.9 1:51.3 View workout
05/15/05 6,000m 21:32.6 1:47.7 View workout
05/14/05 5,000m 18:28.6 1:50.8 View workout
05/14/05 5,000m 18:35.7 1:51.5 View workout
05/12/05 2,000m 7:22.4 1:50.6 View workout
05/10/05 5,000m 18:28.6 1:50.8 View workout
05/09/05 2,000m 7:22.4 1:50.6 View workout
05/08/05 10,000m 36:58.5 1:50.9 View workout