Vince Townsend

Log

Date Distance Time Pace Comments Action
04/09/05 5,000m 18:29.0 1:50.9 View workout
04/09/05 1,000m 3:50.0 1:55.0 View workout
04/09/05 2,000m 7:29.3 1:52.3 View workout
04/07/05 6,000m 21:43.5 1:48.6 View workout
04/04/05 1,000m 3:48.6 1:54.3 View workout
04/04/05 2,000m 6:55.5 1:43.8 View workout
04/04/05 5,000m 18:27.4 1:50.7 View workout
04/04/05 500m 1:54.6 1:54.6 View workout
04/02/05 500m 1:59.5 1:59.5 View workout
04/02/05 10,000m 37:13.5 1:51.6 View workout
03/31/05 6,000m 21:59.5 1:49.9 View workout
03/30/05 2,000m 7:05.3 1:46.3 View workout
03/29/05 6,000m 22:48.5 1:54.0 View workout
03/28/05 2,000m 6:59.5 1:44.8 View workout
03/28/05 1,000m 3:47.5 1:53.7 View workout
03/27/05 5,000m 17:58.8 1:47.8 View workout
03/25/05 5,000m 18:05.5 1:48.5 View workout
03/24/05 6,000m 21:47.8 1:48.9 View workout
03/22/05 2,000m 6:55.5 1:43.8 View workout
03/21/05 6,000m 21:28.0 1:47.3 View workout