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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
06/11/05 500m 1:43.0 1:43.0 View workout
06/11/05 1,000m 3:49.0 1:54.5 View workout
06/11/05 1,000m 3:18.0 1:39.0 View workout
06/11/05 5,000m 18:13.2 1:49.3 View workout
06/10/05 5,000m 18:24.2 1:50.4 View workout
06/09/05 1,000m 3:38.5 1:49.2 View workout
06/09/05 2,000m 6:59.5 1:44.8 View workout
06/09/05 5,000m 18:10.8 1:49.0 View workout
06/08/05 5,000m 18:26.4 1:50.6 View workout
06/06/05 5,000m 18:32.5 1:51.2 View workout
06/04/05 6,000m 22:07.6 1:50.6 View workout
06/02/05 6,000m 21:43.2 1:48.6 View workout
06/02/05 5,000m 18:38.6 1:51.8 View workout
05/30/05 1,000m 3:45.5 1:52.7 View workout
05/30/05 4,000m 14:28.0 1:48.5 View workout
05/29/05 5,000m 18:17.4 1:49.7 View workout
05/29/05 100m 0:16.9 1:24.5 View workout
05/29/05 6,000m 22:24.5 1:52.0 View workout
05/28/05 5,000m 18:20.0 1:50.0 View workout
05/28/05 1,000m 3:40.1 1:50.0 View workout