Vince Townsend

Log

Date Distance Time Pace Comments Action
08/08/05 5,000m 17:59.1 1:47.9 View workout
08/08/05 5,000m 18:13.8 1:49.3 View workout
08/07/05 5,000m 17:58.7 1:47.8 View workout
08/06/05 8,140m 30:00.0 1:50.5 View workout
08/04/05 6,000m 22:55.5 1:54.6 View workout
07/31/05 5,000m 18:12.5 1:49.2 View workout
07/31/05 6,000m 21:48.8 1:49.0 View workout
07/30/05 6,000m 21:46.7 1:48.8 View workout
07/28/05 6,000m 21:55.0 1:49.5 View workout
07/25/05 5,000m 18:41.2 1:52.1 View workout
07/24/05 6,000m 22:26.2 1:52.1 View workout
07/23/05 8,234m 30:00.0 1:49.3 View workout
07/22/05 5,000m 18:06.2 1:48.6 View workout
07/20/05 6,000m 21:31.3 1:47.6 View workout
07/18/05 6,000m 22:12.0 1:51.0 View workout
07/17/05 5,000m 18:44.9 1:52.4 View workout
07/16/05 5,000m 17:33.9 1:45.3 View workout
07/16/05 500m 1:54.0 1:54.0 View workout
07/14/05 8,216m 30:00.0 1:49.5 View workout
07/13/05 4,000m 14:38.9 1:49.8 View workout