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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
08/16/05 5,000m 18:07.3 1:48.7 View workout
08/13/05 5,000m 18:20.1 1:50.0 View workout
08/13/05 6,000m 21:56.2 1:49.6 View workout
08/11/05 5,000m 18:25.0 1:50.5 View workout
08/10/05 10,000m 37:54.0 1:53.7

on the lake

 View workout
08/10/05 5,000m 18:22.1 1:50.2 View workout
08/10/05 5,000m 18:04.9 1:48.4 View workout
08/08/05 5,000m 17:59.1 1:47.9 View workout
08/08/05 5,000m 18:13.8 1:49.3 View workout
08/07/05 5,000m 17:58.7 1:47.8 View workout
08/06/05 8,140m 30:00.0 1:50.5 View workout
08/04/05 6,000m 22:55.5 1:54.6 View workout
07/31/05 5,000m 18:12.5 1:49.2 View workout
07/31/05 6,000m 21:48.8 1:49.0 View workout
07/30/05 6,000m 21:46.7 1:48.8 View workout
07/28/05 6,000m 21:55.0 1:49.5 View workout
07/25/05 5,000m 18:41.2 1:52.1 View workout
07/24/05 6,000m 22:26.2 1:52.1 View workout
07/23/05 8,234m 30:00.0 1:49.3 View workout
07/22/05 5,000m 18:06.2 1:48.6 View workout