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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
08/28/05 500m 1:38.8 1:38.8 View workout
08/28/05 1,000m 3:39.0 1:49.5 View workout
08/27/05 1,000m 3:43.6 1:51.8 View workout
08/27/05 5,000m 18:06.9 1:48.6 View workout
08/25/05 6,000m 21:29.5 1:47.4 View workout
08/24/05 1,000m 3:28.9 1:44.4 View workout
08/24/05 2,000m 7:08.8 1:47.2 View workout
08/24/05 500m 1:34.0 1:34.0 View workout
08/24/05 1,000m 3:40.8 1:50.4 View workout
08/23/05 8,156m 30:00.0 1:50.3 View workout
08/22/05 1,000m 3:48.7 1:54.3 View workout
08/22/05 1,000m 3:37.2 1:48.6 View workout
08/21/05 1,000m 3:35.4 1:47.7 View workout
08/21/05 8,266m 30:00.0 1:48.8 View workout
08/20/05 1,000m 3:45.0 1:52.5 View workout
08/19/05 500m 1:29.8 1:29.8 View workout
08/18/05 8,075m 30:00.0 1:51.4 View workout
08/17/05 1,000m 3:48.3 1:54.1 View workout
08/17/05 5,000m 17:56.8 1:47.6 View workout
08/16/05 500m 1:58.0 1:58.0 View workout