Vince Townsend

Log

Date Distance Time Pace Comments Action
10/15/05 6,000m 22:38.9 1:53.2 View workout
10/05/05 10,000m 37:56.9 1:53.8 View workout
10/04/05 5,000m 18:41.5 1:52.1 View workout
10/02/05 10,000m 37:13.3 1:51.6 View workout
10/01/05 2,000m 7:27.3 1:51.8 View workout
10/01/05 8,213m 30:00.0 1:49.5 View workout
09/29/05 6,000m 22:19.5 1:51.6 View workout
09/27/05 6,000m 22:39.5 1:53.2 View workout
09/26/05 6,000m 21:58.7 1:49.8 View workout
09/25/05 8,117m 30:00.0 1:50.8 View workout
09/24/05 5,000m 18:37.9 1:51.7 View workout
09/24/05 3,000m 10:49.9 1:48.3 View workout
09/22/05 5,000m 18:03.3 1:48.3 View workout
09/21/05 5,000m 18:37.1 1:51.7 View workout
09/20/05 6,000m 21:55.1 1:49.5 View workout
09/19/05 1,000m 3:42.3 1:51.1 View workout
09/19/05 5,000m 17:54.5 1:47.4 View workout
09/17/05 10,000m 36:45.3 1:50.2 View workout
09/16/05 6,000m 22:25.0 1:52.0 View workout
09/13/05 2,000m 7:39.4 1:54.8 View workout