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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
07/20/05 6,000m 21:31.3 1:47.6 View workout
07/18/05 6,000m 22:12.0 1:51.0 View workout
07/17/05 5,000m 18:44.9 1:52.4 View workout
07/16/05 5,000m 17:33.9 1:45.3 View workout
07/16/05 500m 1:54.0 1:54.0 View workout
07/14/05 8,216m 30:00.0 1:49.5 View workout
07/13/05 4,000m 14:38.9 1:49.8 View workout
07/12/05 5,000m 18:41.9 1:52.1 View workout
07/09/05 5,000m 18:06.5 1:48.6 View workout
07/09/05 500m 1:57.0 1:57.0 View workout
07/09/05 8,105m 30:00.0 1:51.0 View workout
07/08/05 1,000m 3:43.5 1:51.7 View workout
07/08/05 2,000m 6:58.4 1:44.6 View workout
07/07/05 5,000m 18:29.5 1:50.9 View workout
07/07/05 6,000m 22:27.0 1:52.2 View workout
07/05/05 5,000m 18:41.1 1:52.1 View workout
07/04/05 5,000m 18:45.5 1:52.5 View workout
07/02/05 5,000m 18:05.5 1:48.5 View workout
07/02/05 5,000m 17:58.0 1:47.8 View workout
07/01/05 5,000m 18:22.2 1:50.2 View workout