Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/05 |
5,000m |
18:41.9 |
1:52.1 |
RowErg |
Hwt |
View workout
|
07/09/05 |
5,000m |
18:06.5 |
1:48.6 |
RowErg |
Hwt |
View workout
|
07/09/05 |
500m |
1:57.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/09/05 |
8,105m |
30:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
07/08/05 |
1,000m |
3:43.5 |
1:51.7 |
RowErg |
Hwt |
View workout
|
07/08/05 |
2,000m |
6:58.4 |
1:44.6 |
RowErg |
Hwt |
View workout
|
07/07/05 |
5,000m |
18:29.5 |
1:50.9 |
RowErg |
Hwt |
View workout
|
07/07/05 |
6,000m |
22:27.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/05/05 |
5,000m |
18:41.1 |
1:52.1 |
RowErg |
Hwt |
View workout
|
07/04/05 |
5,000m |
18:45.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
07/02/05 |
5,000m |
18:05.5 |
1:48.5 |
RowErg |
Hwt |
View workout
|
07/02/05 |
5,000m |
17:58.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
07/01/05 |
5,000m |
18:22.2 |
1:50.2 |
RowErg |
Hwt |
View workout
|
06/30/05 |
5,000m |
18:18.5 |
1:49.8 |
RowErg |
Hwt |
View workout
|
06/29/05 |
2,000m |
7:13.3 |
1:48.3 |
RowErg |
Hwt |
View workout
|
06/27/05 |
4,000m |
14:49.5 |
1:51.1 |
RowErg |
Hwt |
View workout
|
06/27/05 |
2,000m |
7:12.6 |
1:48.1 |
RowErg |
Hwt |
View workout
|
06/26/05 |
5,000m |
17:59.6 |
1:47.9 |
RowErg |
Hwt |
View workout
|
06/25/05 |
10,000m |
37:33.5 |
1:52.6 |
RowErg |
Hwt |
View workout
|
06/24/05 |
2,000m |
7:19.3 |
1:49.8 |
RowErg |
Hwt |
View workout
|