Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/05 |
5,000m |
17:57.8 |
1:47.7 |
RowErg |
Hwt |
View workout
|
06/21/05 |
5,000m |
18:32.1 |
1:51.2 |
RowErg |
Hwt |
View workout
|
06/21/05 |
5,000m |
18:30.4 |
1:51.0 |
RowErg |
Hwt |
View workout
|
06/20/05 |
2,000m |
6:55.3 |
1:43.8 |
RowErg |
Hwt |
View workout
|
06/20/05 |
1,000m |
3:44.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
06/19/05 |
6,000m |
21:46.5 |
1:48.8 |
RowErg |
Hwt |
View workout
|
06/18/05 |
5,000m |
17:57.7 |
1:47.7 |
RowErg |
Hwt |
View workout
|
06/18/05 |
1,000m |
3:40.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
06/18/05 |
2,000m |
7:07.8 |
1:46.9 |
RowErg |
Hwt |
View workout
|
06/13/05 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/13/05 |
2,500m |
8:51.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
06/12/05 |
6,000m |
21:54.1 |
1:49.5 |
RowErg |
Hwt |
View workout
|
06/11/05 |
500m |
1:35.1 |
1:35.1 |
RowErg |
Hwt |
View workout
|
06/11/05 |
500m |
1:43.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
06/11/05 |
1,000m |
3:49.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/11/05 |
1,000m |
3:18.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
06/11/05 |
5,000m |
18:13.2 |
1:49.3 |
RowErg |
Hwt |
View workout
|
06/10/05 |
5,000m |
18:24.2 |
1:50.4 |
RowErg |
Hwt |
View workout
|
06/09/05 |
1,000m |
3:38.5 |
1:49.2 |
RowErg |
Hwt |
View workout
|
06/09/05 |
2,000m |
6:59.5 |
1:44.8 |
RowErg |
Hwt |
View workout
|