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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
05/08/05 3,000m 11:50.5 1:58.4 View workout
05/01/05 2,000m 7:59.1 1:59.7 View workout
04/30/05 5,000m 17:55.1 1:47.5 View workout
04/27/05 1,000m 3:45.0 1:52.5 View workout
04/27/05 2,000m 6:58.9 1:44.7 View workout
04/24/05 5,000m 18:56.9 1:53.6 View workout
04/23/05 5,000m 18:05.9 1:48.5 View workout
04/22/05 5,000m 17:49.9 1:46.9 View workout
04/21/05 5,000m 17:27.3 1:44.7 View workout
04/20/05 2,000m 7:18.3 1:49.5 View workout
04/19/05 21,097m 1:20:33.7 1:54.5 View workout
04/18/05 2,000m 7:04.6 1:46.1 View workout
04/17/05 10,000m 38:59.2 1:56.9 View workout
04/16/05 5,000m 17:55.2 1:47.5 View workout
04/16/05 6,000m 21:17.2 1:46.4 View workout
04/15/05 5,000m 18:37.2 1:51.7 View workout
04/13/05 2,000m 7:29.0 1:52.2 View workout
04/13/05 5,000m 18:37.7 1:51.7 View workout
04/11/05 1,000m 3:42.5 1:51.2 View workout
04/11/05 2,000m 7:05.0 1:46.2 View workout