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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
04/09/04 2,000m 7:33.0 1:53.2 View workout
04/03/04 6,000m 22:39.0 1:53.2 View workout
03/31/04 5,000m 18:39.4 1:51.9 View workout
03/29/04 3,000m 11:19.5 1:53.2 View workout
03/27/04 4,000m 15:16.4 1:54.5 View workout
03/26/04 3,000m 10:58.9 1:49.8 View workout
03/25/04 2,600m 10:00.1 1:55.4

75/45 x 5 >361

 View workout
03/24/04 2,000m 7:26.1 1:51.5 View workout
03/21/04 2,588m 10:00.0 1:55.9

75/45 x 5

 View workout
03/20/04 5,000m 18:45.2 1:52.5 View workout
03/14/04 2,000m 7:39.3 1:54.8 View workout
03/13/04 2,000m 7:45.1 1:56.2 View workout
03/06/04 5,000m 18:46.8 1:52.6 View workout
03/01/04 2,000m 7:40.1 1:55.0 View workout
02/26/04 5,000m 18:57.5 1:53.7 View workout
02/22/04 5,000m 19:28.5 1:56.8 View workout
02/21/04 3,000m 11:15.2 1:52.5 View workout
02/18/04 5,000m 19:02.0 1:54.2 View workout
02/16/04 6,000m 22:52.2 1:54.3 View workout
02/15/04 6,000m 23:20.2 1:56.6 View workout