Vince Townsend

Log

Date Distance Time Pace Comments Action
11/27/03 5,000m 18:10.1 1:49.0 View workout
11/26/03 10,000m 38:39.4 1:55.9 View workout
11/24/03 5,000m 18:30.2 1:51.0 View workout
11/23/03 5,000m 18:22.4 1:50.2 View workout
11/23/03 10,000m 38:49.4 1:56.4 View workout
11/21/03 5,000m 18:57.8 1:53.7 View workout
11/19/03 5,000m 19:29.4 1:56.9 View workout
11/18/03 7,811m 30:00.0 1:55.2 View workout
11/16/03 10,000m 38:37.8 1:55.8 View workout
11/15/03 5,000m 19:43.2 1:58.3 View workout
11/15/03 5,000m 18:14.2 1:49.4 View workout
11/13/03 5,000m 19:47.3 1:58.7 View workout
11/13/03 1,000m 3:12.6 1:36.3 View workout
11/12/03 1,500m 6:37.2 2:12.4 View workout
11/12/03 10,000m 37:33.3 1:52.6 View workout
11/11/03 5,000m 19:08.5 1:54.8 View workout
11/10/03 2,000m 7:28.3 1:52.0 View workout
11/09/03 7,500m 29:05.1 1:56.3 View workout
11/09/03 4,000m 15:00.0 1:52.5 View workout
11/06/03 2,000m 6:59.4 1:44.8 View workout