Concept2 Logbook | Log for Eric Swanson

Eric Swanson

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/23/23	10,000m	1:01:40.6	3:05.0	RowErg	Hwt	10000m	View workout
11/21/23	10,000m	50:05.6	2:30.2	SkiErg		10000m	View workout
11/14/23	10,000m	55:19.6	2:45.9	SkiErg		10000m	View workout
11/08/23	5,025m	28:14.1	2:48.5	SkiErg		10000m	View workout
11/06/23	5,000m	26:10.6	2:37.0	SkiErg		5000m	View workout
11/06/23	10,000m	48:32.4	2:25.6	RowErg	Hwt	10000m	View workout
11/03/23	2,000m	10:14.4	2:33.6	SkiErg		2k Z2	View workout
11/03/23	5,000m	24:52.7	2:29.2	RowErg	Hwt	5000m	View workout
10/16/23	2,000m	8:08.4	2:02.1	RowErg	Hwt		View workout
10/16/23	1,000m	5:38.9	2:49.4	SkiErg		500m / 1 min	View workout
10/15/23	10,000m	49:12.7	2:27.6	SkiErg		10000m	View workout
10/12/23	5,000m	23:26.2	2:20.6	SkiErg		5000m	View workout
10/12/23	10,000m	45:55.5	2:17.7	RowErg	Hwt	10000m	View workout
10/03/23	5,000m	23:39.4	2:21.9	RowErg	Hwt	5000m	View workout
10/03/23	5,000m	22:56.5	2:17.6	RowErg	Hwt	5000m	View workout
10/01/23	10,000m	49:32.7	2:28.6	SkiErg		10000m	View workout
10/01/23	10,000m	47:17.9	2:21.8	RowErg	Hwt	10000m	View workout
09/28/23	10,000m	47:42.6	2:23.1	SkiErg		10000m	View workout
09/19/23	5,000m	24:12.5	2:25.2	RowErg	Hwt	5000m	View workout
09/19/23	10,000m	52:04.7	2:36.2	SkiErg		10000m	View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks