Concept2 Logbook | Log for Eric Swanson

Eric Swanson

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/05/23	1,000m	3:53.5	1:56.7	RowErg	Hwt		View workout
05/05/23	2,000m	7:47.5	1:56.8	SkiErg			View workout
05/02/23	2,000m	9:46.6	2:26.6	SkiErg		500m / 1 min	View workout
05/02/23	2,000m	8:45.8	2:11.4	RowErg	Hwt	500m / 1 min	View workout
05/02/23	2,500m	12:05.6	2:25.1	SkiErg			View workout
05/02/23	2,500m	10:11.7	2:02.3	RowErg	Hwt	500m / 1 min	View workout
04/30/23	2,020m	10:13.7	2:31.9	SkiErg			View workout
04/30/23	5,013m	20:49.1	2:04.5	RowErg	Hwt	10000m	View workout
04/21/23	10,000m	49:27.6	2:28.3	RowErg	Hwt	10000m	View workout
04/21/23	5,000m	23:41.0	2:22.1	SkiErg		5k Z2	View workout
04/21/23	247m	1:09.5	2:20.6	SkiErg		5k Z2	View workout
04/18/23	10,000m	48:35.5	2:25.7	RowErg	Hwt	10000m	View workout
04/16/23	10,000m	52:48.1	2:38.4	RowErg	Hwt	10000m	View workout
04/11/23	2,000m	9:20.9	2:20.2	RowErg	Hwt	2k Z2	View workout
04/11/23	5,000m	24:27.6	2:26.7	SkiErg		5k Z2	View workout
03/14/23	10,000m	55:40.2	2:47.0	SkiErg		10000m	View workout
03/13/23	10,000m	51:31.7	2:34.5	RowErg	Hwt	10000m	View workout
03/09/23	10,000m	49:53.2	2:29.6	SkiErg		10000m	View workout
02/26/23	10,000m	48:00.5	2:24.0	RowErg	Hwt		View workout
02/21/23	1,515m	7:40.2	2:31.8	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts