Concept2 Logbook | Log for Eric Swanson

Eric Swanson

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/19/23	5,000m	24:12.5	2:25.2	RowErg	Hwt	5000m	View workout
09/19/23	10,000m	52:04.7	2:36.2	SkiErg		10000m	View workout
09/14/23	10,000m	47:15.4	2:21.7	RowErg	Hwt	10000m	View workout
09/12/23	1,515m	6:00.0	1:58.8	SkiErg			View workout
09/12/23	1,000m	5:08.5	2:34.2	SkiErg		1000m	View workout
09/09/23	10,000m	48:12.8	2:24.6	SkiErg		10000m	View workout
09/04/23	10,000m	48:56.6	2:26.8	RowErg	Hwt	10000m	View workout
09/04/23	10,000m	50:14.8	2:30.7	SkiErg		10000m	View workout
09/01/23	10,000m	47:29.2	2:22.4	SkiErg		10000m	View workout
08/31/23	10,000m	48:25.2	2:25.2	SkiErg		10000m	View workout
08/31/23	62m	0:22.5	3:01.4	RowErg	Hwt	10000m	View workout
08/27/23	5,000m	24:29.1	2:26.9	SkiErg		5k Z2	View workout
08/27/23	9,596m	45:44.9	2:23.0	RowErg	Hwt		View workout
07/08/23	5,000m	25:31.1	2:33.1	SkiErg		5k Z2	View workout
07/08/23	5,000m	23:46.6	2:22.6	SkiErg		5k Z2	View workout
07/06/23	5,000m	24:10.1	2:25.0	RowErg	Hwt	5k Z2	View workout
07/06/23	5,000m	22:52.9	2:17.2	RowErg	Hwt	5k Z2	View workout
06/06/23	5,000m	27:45.1	2:46.5	SkiErg		5000m	View workout
06/06/23	5,000m	21:56.7	2:11.6	RowErg	Hwt		View workout
06/03/23	2,252m	11:07.1	2:28.1	SkiErg		5000m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts