Concept2 Logbook | Log for Eric Swanson

Eric Swanson

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/03/23	5,000m	22:59.3	2:17.9	SkiErg		5000m	View workout
06/02/23	2,251m	11:09.4	2:28.6	RowErg	Hwt		View workout
06/02/23	5,000m	23:08.3	2:18.8	RowErg	Hwt	5000m	View workout
06/02/23	5,000m	22:50.0	2:17.0	RowErg	Hwt		View workout
06/02/23	5,000m	21:45.7	2:10.5	RowErg	Hwt	5k Z2	View workout
05/24/23	10,000m	44:15.8	2:12.7	RowErg	Hwt	10000m	View workout
05/17/23	1,000m	3:45.1	1:52.5	RowErg	Hwt	1000m	View workout
05/17/23	9,008m	46:44.4	2:35.6	RowErg	Hwt	10000m	View workout
05/16/23	4,000m	16:05.9	2:00.7	SkiErg		1k / 4 minutes	View workout
05/13/23	10,000m	47:22.1	2:22.1	RowErg	Hwt	10000m	View workout
05/12/23	10,000m	45:27.1	2:16.3	RowErg	Hwt	10000m	View workout
05/10/23	2,000m	9:02.9	2:15.7	SkiErg		2k Z2	View workout
05/10/23	2,000m	8:52.6	2:13.1	RowErg	Hwt	2k Z2	View workout
05/10/23	2,000m	8:15.0	2:03.7	SkiErg		1k / 4 minutes	View workout
05/10/23	2,000m	7:30.9	1:52.7	RowErg	Hwt	1k / 4 minutes	View workout
05/05/23	1,000m	4:32.2	2:16.1	RowErg	Hwt		View workout
05/05/23	1,000m	4:08.7	2:04.3	SkiErg		1k / 4 minutes	View workout
05/05/23	1,000m	3:58.5	1:59.2	RowErg	Hwt	1k / 4 minutes	View workout
05/05/23	1,000m	3:53.5	1:56.7	RowErg	Hwt		View workout
05/05/23	2,000m	7:47.5	1:56.8	SkiErg			View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks