Concept2 Logbook | Log for Eric Swanson

Eric Swanson

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/05/23	5,009m	27:43.1	2:46.0	SkiErg			View workout
12/01/23	10,000m	47:47.9	2:23.3	SkiErg			View workout
11/23/23	10,000m	1:01:40.6	3:05.0	RowErg	Hwt	10000m	View workout
11/21/23	10,000m	50:05.6	2:30.2	SkiErg		10000m	View workout
11/14/23	10,000m	55:19.6	2:45.9	SkiErg		10000m	View workout
11/08/23	5,025m	28:14.1	2:48.5	SkiErg		10000m	View workout
11/06/23	5,000m	26:10.6	2:37.0	SkiErg		5000m	View workout
11/06/23	10,000m	48:32.4	2:25.6	RowErg	Hwt	10000m	View workout
11/03/23	2,000m	10:14.4	2:33.6	SkiErg		2k Z2	View workout
11/03/23	5,000m	24:52.7	2:29.2	RowErg	Hwt	5000m	View workout
10/16/23	2,000m	8:08.4	2:02.1	RowErg	Hwt		View workout
10/16/23	1,000m	5:38.9	2:49.4	SkiErg		500m / 1 min	View workout
10/15/23	10,000m	49:12.7	2:27.6	SkiErg		10000m	View workout
10/12/23	5,000m	23:26.2	2:20.6	SkiErg		5000m	View workout
10/12/23	10,000m	45:55.5	2:17.7	RowErg	Hwt	10000m	View workout
10/03/23	5,000m	23:39.4	2:21.9	RowErg	Hwt	5000m	View workout
10/03/23	5,000m	22:56.5	2:17.6	RowErg	Hwt	5000m	View workout
10/01/23	10,000m	49:32.7	2:28.6	SkiErg		10000m	View workout
10/01/23	10,000m	47:17.9	2:21.8	RowErg	Hwt	10000m	View workout
09/28/23	10,000m	47:42.6	2:23.1	SkiErg		10000m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts