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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Hamish Fowler

Log

Date Workout Score Ave Comments Action
11/21/25 1000m 4:06.7 2:03.3 View workout
11/18/25 4:24 1,512m 2:55.0 View workout
11/18/25 10000m 18:50.2 1:53.0 View workout
11/12/25 2:57 1,025m 2:52.8 View workout
11/12/25 10000m 19:18.3 1:55.8 View workout
11/10/25 3:09 1,027m 3:04.2 View workout
11/10/25 10000m 19:18.2 1:55.8 View workout
11/08/25 10000m 19:55.7 1:59.5 View workout
11/04/25 3:07 1,164m 2:41.4 View workout
11/04/25 10000m 19:38.8 1:57.8 View workout
11/03/25 1000m 4:14.8 2:07.4 View workout
11/03/25 5x0:30/0:30r 739m 1:41.4 View workout
10/31/25 3:00 1,194m 2:31.2 View workout
10/31/25 15000m 29:55.1 1:59.6 View workout
10/28/25 10000m 19:33.7 1:57.3 View workout
10/23/25 10000m 19:57.1 1:59.7 View workout
10/19/25 10000m 20:19.4 2:01.9 View workout
10/19/25 1:23 452m 3:04.5 View workout
10/19/25 2500m 5:17.9 2:07.1 View workout
10/15/25 3000m 7:00.6 2:20.2 View workout
10/15/25 20:05 7,749m 2:35.6 View workout
10/04/25 1000m 4:59.5 2:29.7 View workout
10/04/25 7500m 31:15.3 2:05.0 View workout
09/11/25 1000m 4:55.7 2:27.8 View workout
09/11/25 v1:00/1:00r...7 2,748m 1:49.1 View workout