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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Hamish Fowler

Log

Date Workout Score Ave Comments Action
12/15/25 1000m 4:25.9 2:12.9 View workout
12/15/25 1500m 5:59.9 1:59.9 View workout
12/14/25 3x1500m/2:00r 18:44.3 2:04.9 View workout
12/14/25 6x1:00/1:00r 1,746m 1:43.0 View workout
12/14/25 2000m 8:23.7 2:05.9 View workout
12/10/25 1500m 6:40.4 2:13.4 View workout
12/10/25 1000m 4:02.7 2:01.3 View workout
12/09/25 v0:20/0:10r...24 2,273m 1:45.5 View workout
12/09/25 1500m 6:17.1 2:05.7 View workout
12/07/25 5:04 1,727m 2:56.2 View workout
12/07/25 10000m 19:12.4 1:55.2 View workout
12/06/25 1000m 4:57.5 2:28.7 View workout
12/06/25 v2:30/0:30r...10 6,329m 1:58.5 View workout
12/06/25 1500m 6:28.7 2:09.5 View workout
12/02/25 5:00 1,914m 2:36.7 View workout
12/02/25 20000m 39:58.7 1:59.9 View workout
12/02/25 0:21 98m 3:40.4 View workout
12/01/25 2:54 1,052m 2:45.4 View workout
12/01/25 10000m 19:15.6 1:55.5 View workout
11/29/25 8x2:00/1:00r 4,107m 1:56.8 View workout
11/29/25 1500m 6:19.4 2:06.4 View workout
11/26/25 10000m 40:59.2 2:02.9 View workout
11/25/25 10000m 19:56.1 1:59.6 View workout
11/22/25 v2000m/2:00r...5 10,000m 2:02.0 View workout
11/21/25 v750m/2:00r...7 5,250m 1:54.6 View workout