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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stu Wenman

Log

Date Distance Time Pace Comments Action
10/02/18 8,000m 28:05.3 1:45.3 View workout
09/26/18 16,217m 1:00:00.0 1:50.9 View workout
09/24/18 1,093m 4:20.5 1:59.1 View workout
09/24/18 15,000m 56:37.1 1:53.2 View workout
09/19/18 10,000m 40:00.3 2:00.0 View workout
09/17/18 16,093m 1:01:36.8 1:54.8 View workout
09/12/18 2,818m 11:38.4 2:03.9 View workout
09/12/18 21,097m 1:21:07.2 1:55.3 View workout
09/08/18 7,800m 26:52.2 1:43.3 View workout
09/05/18 11,272m 41:55.9 1:51.5 View workout
08/29/18 1,329m 5:30.9 2:04.4 View workout
08/29/18 8,289m 30:07.4 1:49.0 View workout
08/27/18 21,097m 1:24:39.2 2:00.3 View workout
08/24/18 10,000m 35:26.4 1:46.3 View workout
08/22/18 16,093m 1:01:06.4 1:53.9 View workout
08/20/18 11,821m 45:00.0 1:54.2 View workout
08/20/18 2,646m 12:11.2 2:18.1

Headphones failure

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08/18/18 10,000m 37:20.7 1:52.0 View workout
08/15/18 16,093m 1:01:16.2 1:54.2 View workout
08/11/18 15,000m 53:27.5 1:46.9

1km intervals on 1r

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