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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stu Wenman

Log

Date Distance Time Pace Comments Action
06/06/18 12,500m 48:37.8 1:56.7

Still struggling with illness

 View workout
06/02/18 10,000m 39:57.4 1:59.8 View workout
05/21/18 10,000m 37:52.5 1:53.6 View workout
05/19/18 14,115m 52:37.1 1:51.8 View workout
05/18/18 8,000m 30:08.4 1:53.0 View workout
05/18/18 8,095m 30:10.2 1:51.8 View workout
05/14/18 12,500m 46:59.6 1:52.7 View workout
05/12/18 14,115m 53:22.9 1:53.4 View workout
05/11/18 16,037m 1:00:00.0 1:52.2 View workout
05/09/18 9,000m 31:46.7 1:45.9

Interval session. 1k, 2k, 3k, 2k, 1k on 2' rest

 View workout
05/08/18 4,500m 17:02.4 1:53.6 View workout
05/08/18 8,035m 30:24.0 1:53.5 View workout
05/05/18 16,093m 1:03:16.1 1:57.9 View workout
05/04/18 10,000m 38:17.6 1:54.8 View workout
04/30/18 8,022m 30:48.4 1:55.2 View workout
04/28/18 2,286m 7:58.7 1:44.7 View workout
04/25/18 10,000m 36:49.8 1:50.4 View workout
04/23/18 12,500m 47:37.8 1:54.3 View workout
04/22/18 21,097m 1:20:58.9 1:55.1 View workout
04/20/18 16,093m 1:01:05.9 1:53.8 View workout