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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Stu Wenman

Log

Date Distance Time Pace Comments Action
04/25/18 10,000m 36:49.8 1:50.4 View workout
04/23/18 12,500m 47:37.8 1:54.3 View workout
04/22/18 21,097m 1:20:58.9 1:55.1 View workout
04/20/18 16,093m 1:01:05.9 1:53.8 View workout
04/16/18 10,017m 37:59.9 1:53.8 View workout
04/14/18 16,093m 1:02:32.5 1:56.5 View workout
04/13/18 8,000m 31:38.1 1:58.6 View workout
04/13/18 4,000m 13:56.7 1:44.5 View workout
04/11/18 12,500m 47:05.9 1:53.0 View workout
04/07/18 16,093m 1:03:10.8 1:57.7 View workout
04/04/18 10,000m 37:07.2 1:51.3 View workout
04/03/18 12,014m 47:26.3 1:58.4 View workout
03/28/18 5,019m 20:52.5 2:04.7 View workout
03/26/18 10,000m 37:32.2 1:52.6 View workout
03/26/18 1,429m 5:08.4 1:47.9 View workout
03/24/18 16,449m 1:05:11.9 1:58.9 View workout
03/21/18 8,355m 30:00.0 1:47.7 View workout
03/21/18 2,000m 7:22.0 1:50.5 View workout
03/19/18 16,093m 1:00:54.4 1:53.5 View workout
03/17/18 16,093m 1:04:19.5 1:59.9 View workout