Stu Wenman

Log

Date Workout Score Ave Comments Action
07/13/26 15000m 59:48.9 1:59.6

15k
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07/11/26 10000m 41:36.5 2:04.8

10k
app.erg.zone

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07/10/26 4x10:00/2:00r 10,585m 1:53.3

4 x 10 mins 2r
app.erg.zone

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07/09/26 10000m 42:31.0 2:07.5

10k
app.erg.zone

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07/07/26 3x4000m/1:30r 51:49.8 2:09.5

3 x 4k
app.erg.zone

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07/06/26 12005m 47:49.7 1:59.5

10 miles
app.erg.zone

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07/04/26 10000m 42:01.0 2:06.0

10k
app.erg.zone

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06/26/26 2000m 6:51.5 1:42.8 View workout
06/23/26 30:00 7,686m 1:57.0

30 mins
app.erg.zone

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06/22/26 12000m 50:41.6 2:06.7

12k
app.erg.zone

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06/21/26 v1000m/0:32r...8 8,000m 1:51.9

1k repeats undefined rests
app.erg.zone

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06/20/26 1:00:00 14,364m 2:05.3

60 mins
app.erg.zone

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06/19/26 4x10:00/2:00r 10,284m 1:56.6

4 x 10 mins 2r
app.erg.zone

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06/17/26 12:30.0 3,650m 1:42.7

Intervals during hyrox class

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06/16/26 4000m 16:52.1 2:06.5

4k WU
app.erg.zone

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06/16/26 v30:00/1:00r...2 9,979m 1:58.6

Descending
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06/15/26 12000m 51:33.9 2:08.9

12k
app.erg.zone

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06/14/26 5x1000m/2:00r 17:27.6 1:44.7

Jun 2026 - The Paddy Power June Showdown - CTC Members
app.erg.zone/w/NXcmBTm…

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06/14/26 5000m 20:12.2 2:01.2

5k WU / CD
app.erg.zone

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06/13/26 2x10:00/1:00r 4,954m 2:01.1

10 mins x 2 1r
app.erg.zone

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06/13/26 v1000m/0:23r...5 5,000m 1:56.1

1k repeats undefined rests (WU)
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06/12/26 4x10:00/2:00r 10,416m 1:55.2

4 x 10 mins 2r
app.erg.zone

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06/12/26 1000m 4:03.4 2:01.7

1k WU
app.erg.zone

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06/10/26 5:00.0 1,500m 1:40.0

Intervals in S&C class

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06/09/26 15000m 58:26.8 1:56.8

15k
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